About Me

Licensed Professional Counselor

Hi, I’m Crystal, and I am a Licensed Professional Counselor (LPC) serving Alabama and Missouri. I am also a National Certified Counselor. I have been working in the mental health field for over 10 years and serving as a counselor for 5 of those years. In my time as a counselor, I have come to believe that each person is the expert on their story. I also believe that we each have strengths that assist us in overcoming things that challenge us.

Top Specialties

Providing Individual Care

Providing compassionate counseling with a focus on mental well-being and resilience.

Trauma Counseling

I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). This therapy focuses on supporting individuals between the ages of 4 and 13 who have experienced one or more traumas.

Adult Male Survivors of CSA

Anxiety and Depression

Everyone, at one time or another, feels some level of anxiety and depression. However, when these feelings begin to happen too often or begin interfering with your life, that is when counseling can support you.

Stress and Coping Skills

We each have stress in our lives. When left unchecked, stress can build up and begin affecting our physical, mental, and emotional health. Whether you are dealing with family, school, work, or other stressors, let's work together to develop skills and strategies to support you.

Additional Specialty Areas

Relationship Issues

Every relationship depends on communication and trust. I work with individuals to address relationship concerns with a focus on understanding and fostering healthy connections.

Self Esteem

I work with individuals who want to improve or develop their self-esteem by strengthening boundary-setting skills, identifying positive strengths and healthy coping strategies, and learning to take control of their emotions.